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Thug Kitchen (modified)
Ingredients:
– 2 1/2 cups whole wheat flour
– 2 tbsp. white sugar
– 2 tsp. baking soda
– 1/2 tsp. Salt
– 2 cups milk
– 1 ripe banana, mashed
– 1 tsp. cinnamon
Directions:
1. Mix all ingredients together.
2. Pour 1/4 cup onto hot griddle. Be sure to grease the griddle (grape seed oil, butter, etc). Flip once you see the pancake start to bubble.
3. Top with honey and banana slices!
Recipe from Thug Kitchen cookbook (modified)
Ingredients:
– 1/2 yellow onion
– 1/2 red bell pepper
– 1/2 head of broccoli
– 1 can (15 oz.) cooked chickpeas
– 1 1/2 Tablespoons olive oil
– 1 Tablespoons soy sauce
– 1 teaspoon chili powder
– 1 teaspoon ground cumin
– 1 teaspoon Cayenne pepper
– 1 teaspoon minced garlic
– ½ lime
– 4 to 6 flour tortillas
Directions:
1. Heat oven to 425°F.
2. Chop up the onion, bell pepper, and broccoli (about the size of a chickpea). Place all the chopped-up veggies in a large bowl with the cooked chickpeas. Pour in the oil and soy sauce, stir, and then add all the spices. Mix well. Put mixture on a large-rimmed baking sheet. Bake for 20 minutes.
3. Take it out of the oven and add the garlic and stir it around. Bake for another 15 minutes. The broccoli might look a little burnt at this point. Squeeze the lime juice over mixture and stir. Taste and see if it needs more spices.
4. Make your tacos and add any other toppings! Enjoy
