HEALTHY CAJUN SAUSAGE STEW

stew

Healthy Cajun Sausage Stew

Ingredients:
4 cajun seasoned sausages, cut into medallions
4 red potatoes, cubed
1/2 yellow onion, diced
1 tsp. minced garlic
1 can black beans, washed and drained (or use 1 cup of your own)
1 can minced green chilis
2 cans chicken broth (or use 2 cups of your own)
1 6 oz. can tomato paste
1 tbsp crushed red peppers

Directions:
1. Put all ingredients in the crock pot.
2. Cook on low for 6 hours (or high for 4 hours).

WARNING: A little kick in this one!

We Are The Schneider's!

We are William & Jubilee, a Catholic couple dedicated to living intentional & genuine. Always chasing sainthood & the next adventure. When not conjuring up internet & marketing magic, we can be found brewing espresso or beer, gardening, taking pictures & hanging out with our babies.

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